Garlic is used as an ingredient in various cooking recipes in international cuisine, and has been an ingredient in the preparation of food since ancient times. Garlic has medicinal properties with strong tonic action. It is worth noting that it was the first anabolic in the sports world as athletes consumed garlic before participating in the Olympic Games. It is also noteworthy that 3,500 years ago, perhaps the first strike was by workers in the construction of the pyramids of ancient Egypt, when they were forced to stop eating garlic as a tonic.
Today, modern pharmaceutical companies manufacture various preparations based on garlic as countless scientific studies prove the medicinal action of garlic against various diseases.
