Lavender flowers – Lavandula angustifolia are one of the best and most active natural – herbal products against insomnia, presenting mild sedative and relaxing action.
It has been found to help fight feelings of fatigue and improve mood. Indicatively mentioned some more actions, such as that it strengthens the immune system, soothes the strong and persistent cough, supports good digestive health (indigestion, diarrhea, stomach pain, nausea), shows anti-inflammatory, antithrombotic and detoxifying action. It is also indicated against muscle pains and period pains. It is indicated for external use, as a compress to improve the appearance and health of the skin.
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